Corinne Malingre v10:00/1:00r...6 row
11,644
Meters
1:00:00.0
Time
2:34.5
Pace
624
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,888 |
| Overall Time | 1:06:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 37 |
| Stroke Count | 2269 |
| Drag Factor | 112 |
October 27, 2024 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,644 | 2:34.5 | 95 | 626 | 37 | |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 38 | |
| r: 1:00 | 28 | |||||
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 39 | |
| r: 1:00 | 24 | |||||
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 38 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 38 | |
| r: 1:00 | 19 | |||||
| 10:00.0 | 1,893 | 2:38.4 | 88 | 602 | 37 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 37 | |
| r: 1:00 | 140 | |||||
| r244 |
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Workout Graph
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