Corinne Malingre v1:00/1:00r...10 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
123
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,938 |
| Overall Time | 20:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 40 |
| Stroke Count | 401 |
| Drag Factor | 108 |
September 26, 2024 15:58:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 40 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 36 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 37 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 39 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 40 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 41 | |
| r: 1:00 | 72 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 42 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 42 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 41 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 42 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 42 | |
| r: 1:00 | 154 | |||||
| r752 |
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Workout Graph
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