Corinne Malingre v10:00/1:00r...4 row
7,647
Meters
40:00.0
Time
2:36.9
Pace
406
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,841 |
| Overall Time | 44:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 36 |
| Stroke Count | 1445 |
| Drag Factor | 110 |
September 24, 2024 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,647 | 2:36.9 | 91 | 611 | 36 | |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 35 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 36 | |
| r: 1:00 | 20 | |||||
| 10:00.0 | 1,909 | 2:37.1 | 90 | 610 | 37 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 37 | |
| r: 1:00 | 141 | |||||
| r194 |
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Workout Graph
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