Corinne Malingre v10:00/1:00r...4 row
7,538
Meters
40:00.0
Time
2:39.1
Pace
397
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,799 |
| Overall Time | 44:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Stroke Count | 1383 |
| Drag Factor | 112 |
September 17, 2024 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,538 | 2:39.1 | 87 | 598 | 34 | |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 586 | 31 | |
| r: 1:00 | 50 | |||||
| 10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 35 | |
| r: 1:00 | 42 | |||||
| 10:00.0 | 1,897 | 2:38.1 | 88 | 604 | 35 | |
| r: 1:00 | 19 | |||||
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 37 | |
| r: 1:00 | 150 | |||||
| r261 |
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Workout Graph
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