Corinne Malingre v10:00/1:00r...4 row
7,527
Meters
40:00.0
Time
2:39.4
Pace
397
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,725 |
| Overall Time | 44:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Stroke Count | 1384 |
| Drag Factor | 109 |
August 27, 2024 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,527 | 2:39.4 | 86 | 597 | 34 | |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 33 | |
| r: 1:00 | 22 | |||||
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 35 | |
| r: 1:00 | 26 | |||||
| 10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 35 | |
| r: 1:00 | 15 | |||||
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 35 | |
| r: 1:00 | 135 | |||||
| r198 |
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Workout Graph
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