Corinne Malingre v10:00/1:00r...4 row
7,645
Meters
40:00.0
Time
2:36.9
Pace
406
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,865 |
| Overall Time | 44:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 37 |
| Stroke Count | 1477 |
| Drag Factor | 111 |
August 08, 2024 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,645 | 2:36.9 | 91 | 611 | 37 | |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 36 | |
| r: 1:00 | 36 | |||||
| 10:00.0 | 1,922 | 2:36.0 | 92 | 616 | 38 | |
| r: 1:00 | 29 | |||||
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 37 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 37 | |
| r: 1:00 | 138 | |||||
| r220 |
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Workout Graph
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