Corinne Malingre v10:00/1:00r...4 row
7,580
Meters
40:00.0
Time
2:38.3
Pace
400
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,804 |
| Overall Time | 44:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 35 |
| Stroke Count | 1408 |
| Drag Factor | 108 |
July 28, 2024 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,580 | 2:38.3 | 88 | 603 | 35 | |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 581 | 33 | |
| r: 1:00 | 33 | |||||
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 36 | |
| r: 1:00 | 36 | |||||
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 36 | |
| r: 1:00 | 19 | |||||
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 37 | |
| r: 1:00 | 136 | |||||
| r224 |
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Workout Graph
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