Corinne Malingre v2:00/1:00r...8 row
3,407
Meters
16:00.0
Time
2:20.8
Pace
189
Calories
| Rest Distance | 392 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,799 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 38 |
| Stroke Count | 617 |
| Drag Factor | 108 |
July 10, 2024 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,407 | 2:20.8 | 125 | 730 | 38 | |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 36 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 38 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 39 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 39 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 40 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 39 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 39 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 41 | |
| r: 1:00 | 128 | |||||
| r392 |
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Workout Graph
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