Corinne Malingre v10:00/1:00r...5 row
9,911
Meters
50:00.0
Time
2:31.3
Pace
538
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,145 |
| Overall Time | 55:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 36 |
| Stroke Count | 1801 |
| Drag Factor | 110 |
July 03, 2024 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,911 | 2:31.3 | 101 | 647 | 36 | |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 35 | |
| r: 1:00 | 31 | |||||
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 37 | |
| r: 1:00 | 15 | |||||
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 36 | |
| r: 1:00 | 19 | |||||
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 37 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 36 | |
| r: 1:00 | 151 | |||||
| r234 |
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Workout Graph
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