Corinne Malingre v25c/1:00r...12 row
5,179
Meters
24:04.1
Time
2:19.4
Pace
300
Calories
| Rest Distance | 489 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,668 |
| Overall Time | 36:04.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 40 |
| Stroke Count | 962 |
| Drag Factor | 111 |
June 01, 2024 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.1 | 5,179 | 2:19.4 | 129 | 744 | 40 | |
| 1:59.5 | 430 | 2:18.9 | 130 | 748 | 37 | |
| r: 1:00 | 86 | |||||
| 1:56.4 | 425 | 2:16.9 | 136 | 769 | 39 | |
| r: 1:00 | 31 | |||||
| 1:55.3 | 424 | 2:15.9 | 139 | 779 | 40 | |
| r: 1:00 | 48 | |||||
| 1:57.9 | 428 | 2:17.7 | 134 | 761 | 41 | |
| r: 1:00 | 16 | |||||
| 2:00.2 | 431 | 2:19.4 | 129 | 744 | 40 | |
| r: 1:00 | 32 | |||||
| 1:59.4 | 431 | 2:18.5 | 132 | 753 | 41 | |
| r: 1:00 | 17 | |||||
| 2:01.0 | 432 | 2:20.0 | 127 | 738 | 41 | |
| r: 1:00 | 23 | |||||
| 2:01.7 | 434 | 2:20.2 | 127 | 737 | 40 | |
| r: 1:00 | 27 | |||||
| 2:04.9 | 438 | 2:22.5 | 121 | 715 | 40 | |
| r: 1:00 | 32 | |||||
| 2:01.3 | 434 | 2:19.7 | 128 | 741 | 41 | |
| r: 1:00 | 14 | |||||
| 2:07.1 | 442 | 2:23.7 | 118 | 705 | 40 | |
| r: 1:00 | 30 | |||||
| 1:59.4 | 430 | 2:18.8 | 131 | 750 | 41 | |
| r: 1:00 | 133 | |||||
| r489 |
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Workout Graph
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