Corinne Malingre v15:00/1:00r...4 row
11,478
Meters
1:00:00.0
Time
2:36.8
Pace
610
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,691 |
| Overall Time | 1:04:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 35 |
| Stroke Count | 2107 |
| Drag Factor | 111 |
May 31, 2024 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,478 | 2:36.8 | 91 | 612 | 35 | |
| 15:00.0 | 2,844 | 2:38.2 | 88 | 604 | 36 | |
| r: 1:00 | 19 | |||||
| 15:00.0 | 2,866 | 2:37.0 | 90 | 611 | 35 | |
| r: 1:00 | 20 | |||||
| 15:00.0 | 2,880 | 2:36.2 | 92 | 615 | 35 | |
| r: 1:00 | 22 | |||||
| 15:00.0 | 2,889 | 2:35.7 | 93 | 618 | 35 | |
| r: 1:00 | 152 | |||||
| r213 |
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Workout Graph
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