Corinne Malingre v1:00/1:00r...12 row
2,722
Meters
12:00.0
Time
2:12.2
Pace
159
Calories
| Rest Distance | 906 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,628 |
| Overall Time | 24:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 41 |
| Stroke Count | 502 |
| Drag Factor | 112 |
May 28, 2024 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,722 | 2:12.2 | 151 | 820 | 41 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 38 | |
| r: 1:00 | 90 | |||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 39 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 41 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 43 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 43 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 42 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 42 | |
| r: 1:00 | 60 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 43 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 41 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 43 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 42 | |
| r: 1:00 | 70 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 45 | |
| r: 1:00 | 129 | |||||
| r906 |
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Workout Graph
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