Corinne Malingre v15:00/1:00r...4 row
10,963
Meters
1:00:00.0
Time
2:44.1
Pace
570
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,169 |
| Overall Time | 1:04:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 33 |
| Stroke Count | 1972 |
| Drag Factor | 111 |
May 22, 2024 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,963 | 2:44.1 | 79 | 572 | 33 | |
| 15:00.0 | 2,708 | 2:46.1 | 76 | 562 | 32 | |
| r: 1:00 | 24 | |||||
| 15:00.0 | 2,759 | 2:43.1 | 81 | 577 | 33 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 2,722 | 2:45.3 | 77 | 566 | 33 | |
| r: 1:00 | 25 | |||||
| 15:00.0 | 2,773 | 2:42.2 | 82 | 581 | 34 | |
| r: 1:00 | 140 | |||||
| r206 |
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Workout Graph
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