Corinne Malingre v10:00/1:00r...5 row
8,726
Meters
50:00.0
Time
2:51.9
Pace
445
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,822 |
| Overall Time | 55:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 31 |
| Stroke Count | 1571 |
| Drag Factor | 111 |
May 21, 2024 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,726 | 2:51.9 | 69 | 537 | 31 | |
| 10:00.0 | 1,762 | 2:50.2 | 71 | 544 | 32 | |
| r: 1:00 | 33 | |||||
| 10:00.0 | 1,746 | 2:51.8 | 69 | 537 | 32 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 32 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 31 | |
| r: 1:00 | 15 | |||||
| 10:00.0 | 1,735 | 2:52.9 | 68 | 533 | 31 | |
| r: 1:00 | 17 | |||||
| r96 |
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Workout Graph
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