Corinne Malingre v10:00/1:00r...4 row
7,459
Meters
40:00.0
Time
2:40.8
Pace
392
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,673 |
| Overall Time | 44:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 35 |
| Stroke Count | 1400 |
| Drag Factor | 111 |
May 20, 2024 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,459 | 2:40.8 | 84 | 589 | 35 | |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 34 | |
| r: 1:00 | 30 | |||||
| 10:00.0 | 1,906 | 2:37.3 | 90 | 608 | 35 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 35 | |
| r: 1:00 | 25 | |||||
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 36 | |
| r: 1:00 | 143 | |||||
| r214 |
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Workout Graph
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