Corinne Malingre v3:00/2:00r...6 row
3,757
Meters
18:00.0
Time
2:23.7
Pace
210
Calories
| Rest Distance | 1,098 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,855 |
| Overall Time | 30:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 39 |
| Stroke Count | 703 |
| Drag Factor | 110 |
May 14, 2024 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,757 | 2:23.7 | 118 | 705 | 39 | |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 38 | |
| r: 2:00 | 234 | |||||
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 40 | |
| r: 2:00 | 209 | |||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 40 | |
| r: 2:00 | 124 | |||||
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 39 | |
| r: 2:00 | 94 | |||||
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 39 | |
| r: 2:00 | 104 | |||||
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 39 | |
| r: 2:00 | 333 | |||||
| r1,098 |
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Workout Graph
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