Corinne Malingre v2:00/1:00r...8 row
3,422
Meters
16:00.0
Time
2:20.2
Pace
192
Calories
| Rest Distance | 622 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,044 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 573 |
| Drag Factor | 110 |
May 08, 2024 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,422 | 2:20.2 | 127 | 736 | 35 | |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 34 | |
| r: 1:00 | 112 | |||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 35 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 35 | |
| r: 1:00 | 81 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 35 | |
| r: 1:00 | 75 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 37 | |
| r: 1:00 | 57 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 36 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 37 | |
| r: 1:00 | 64 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 38 | |
| r: 1:00 | 64 | |||||
| r622 |
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Workout Graph
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