Corinne Malingre v1:00/2:00r...5 row
2,797
Meters
13:00.0
Time
2:19.4
Pace
160
Calories
| Rest Distance | 399 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,196 |
| Overall Time | 23:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 474 |
| Drag Factor | 115 |
May 06, 2024 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,797 | 2:19.4 | 129 | 744 | 36 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 36 | |
| r: 2:00 | 113 | |||||
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 36 | |
| r: 2:00 | 110 | |||||
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 37 | |
| r: 2:00 | 57 | |||||
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | |
| r: 2:00 | 102 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 37 | |
| r: 2:00 | 17 | |||||
| r399 |
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Workout Graph
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