Corinne Malingre v2:00/1:00r...6 row
2,564
Meters
12:00.0
Time
2:20.4
Pace
144
Calories
| Rest Distance | 457 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,021 |
| Overall Time | 18:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 38 |
| Stroke Count | 450 |
| Drag Factor | 114 |
May 04, 2024 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,564 | 2:20.4 | 126 | 735 | 38 | |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 37 | |
| r: 1:00 | 98 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 39 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 39 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 38 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 38 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 37 | |
| r: 1:00 | 167 | |||||
| r457 |
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Workout Graph
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