Corinne Malingre v3:00/2:00r...4 row
2,530
Meters
12:00.0
Time
2:22.2
Pace
142
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,899 |
| Overall Time | 20:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 35 |
| Stroke Count | 419 |
| Drag Factor | 115 |
May 03, 2024 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,530 | 2:22.2 | 121 | 718 | 35 | |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | |
| r: 2:00 | 153 | |||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 35 | |
| r: 2:00 | 120 | |||||
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | |
| r: 2:00 | 77 | |||||
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 35 | |
| r: 2:00 | 19 | |||||
| r369 |
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Workout Graph
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