Corinne Malingre v5:00/2:00r...5 row
3,045
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,272 |
| Overall Time | 25:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 529 |
| Drag Factor | 115 |
May 01, 2024 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,045 | 2:27.7 | 108 | 673 | 35 | |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 35 | |
| r: 2:00 | 43 | |||||
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 36 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 35 | |
| r: 2:00 | 69 | |||||
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 36 | |
| r: 2:00 | 53 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 37 | |
| r: 2:00 | 20 | |||||
| r227 |
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Workout Graph
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