Corinne Malingre v500m/2:00r...5 row
3,500
Meters
17:11.2
Time
2:27.3
Pace
192
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,893 |
| Overall Time | 27:11.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 579 |
| Drag Factor | 111 |
April 23, 2024 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.2 | 3,500 | 2:27.3 | 109 | 676 | 33 | |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 32 | |
| r: 2:00 | 136 | |||||
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 33 | |
| r: 2:00 | 85 | |||||
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 33 | |
| r: 2:00 | 93 | |||||
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 34 | |
| r: 2:00 | 58 | |||||
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 36 | |
| r: 2:00 | 21 | |||||
| r393 |
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Workout Graph
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