Corinne Malingre v8:00/3:00r...4 row
3,893
Meters
20:00.0
Time
2:34.1
Pace
207
Calories
| Rest Distance | 406 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,299 |
| Overall Time | 32:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 34 |
| Stroke Count | 673 |
| Drag Factor | 111 |
April 19, 2024 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,893 | 2:34.1 | 96 | 629 | 34 | |
| 8:00.0 | 1,545 | 2:35.3 | 93 | 621 | 33 | |
| r: 3:00 | 130 | |||||
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 34 | |
| r: 3:00 | 135 | |||||
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 34 | |
| r: 3:00 | 122 | |||||
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 36 | |
| r: 3:00 | 19 | |||||
| r406 |
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Workout Graph
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