Corinne Malingre v3:00/0:15r...5 row
5,543
Meters
28:48.2
Time
2:35.8
Pace
295
Calories
| Rest Distance | 353 |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 5,896 |
| Overall Time | 41:03.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 926 |
| Drag Factor | 111 |
April 18, 2024 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.2 | 5,543 | 2:35.8 | 92 | 617 | 32 | |
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 27 | |
| r: 0:15 | 12 | |||||
| 10:21.4 | 2,000 | 2:35.3 | 93 | 621 | 32 | |
| r: 3:00 | 87 | |||||
| 7:46.7 | 1,500 | 2:35.5 | 93 | 619 | 33 | |
| r: 3:00 | 112 | |||||
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 33 | |
| r: 3:00 | 124 | |||||
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 35 | |
| r: 3:00 | 18 | |||||
| r353 |
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Workout Graph
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