Corinne Malingre v1:00/1:00r...10 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
118
Calories
| Rest Distance | 1,268 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,416 |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 111 |
April 16, 2024 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 36 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 32 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 35 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 35 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 36 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 36 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 36 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 37 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 38 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 37 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 38 | |
| r: 1:00 | 142 | |||||
| r1,268 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.