Corinne Malingre v1:00/2:00r...5 row
3,045
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,177 |
| Overall Time | 25:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 510 |
| Drag Factor | 95 |
April 13, 2024 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,045 | 2:27.7 | 108 | 673 | 34 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 34 | |
| r: 2:00 | 66 | |||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 34 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 33 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 35 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | |
| r: 2:00 | 18 | |||||
| r132 |
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Workout Graph
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