Corinne Malingre v4:00/1:00r...5 row
3,861
Meters
20:00.0
Time
2:35.4
Pace
205
Calories
| Rest Distance | 503 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,364 |
| Overall Time | 25:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 94 |
April 08, 2024 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,861 | 2:35.4 | 93 | 620 | 31 | |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 31 | |
| r: 1:00 | 118 | |||||
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 33 | |
| r: 1:00 | 121 | |||||
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 32 | |
| r: 1:00 | 84 | |||||
| 4:00.0 | 786 | 2:32.6 | 98 | 638 | 30 | |
| r: 1:00 | 92 | |||||
| 4:00.0 | 756 | 2:38.7 | 88 | 601 | 31 | |
| r: 1:00 | 88 | |||||
| r503 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.