Corinne Malingre v2:30/0:30r...10 row
5,031
Meters
25:00.0
Time
2:29.0
Pace
274
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,274 |
| Overall Time | 30:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 40 |
| Stroke Count | 1020 |
| Drag Factor | 107 |
December 06, 2025 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,031 | 2:29.0 | 106 | 663 | 40 | |
| 2:30.0 | 512 | 2:26.4 | 111 | 683 | 39 | |
| r: 0:30 | 32 | |||||
| 2:30.0 | 508 | 2:27.6 | 109 | 674 | 40 | |
| r: 0:30 | 24 | |||||
| 2:30.0 | 510 | 2:27.0 | 110 | 678 | 42 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 507 | 2:27.9 | 108 | 672 | 41 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 41 | |
| r: 0:30 | 22 | |||||
| 2:30.0 | 504 | 2:28.8 | 106 | 665 | 41 | |
| r: 0:30 | 21 | |||||
| 2:30.0 | 501 | 2:29.7 | 104 | 659 | 41 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 487 | 2:34.0 | 96 | 629 | 40 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 495 | 2:31.5 | 101 | 646 | 41 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 507 | 2:27.9 | 108 | 672 | 42 | |
| r: 0:30 | 60 | |||||
| r243 |
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Workout Graph
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