Corinne Malingre v2:30/0:30r...10 row
4,988
Meters
25:00.0
Time
2:30.3
Pace
274
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,216 |
| Overall Time | 30:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 37 |
| Stroke Count | 940 |
| Drag Factor | 111 |
September 25, 2025 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,988 | 2:30.3 | 103 | 654 | 37 | |
| 2:30.0 | 510 | 2:27.0 | 110 | 678 | 36 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 499 | 2:30.3 | 103 | 654 | 38 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 496 | 2:31.2 | 101 | 648 | 38 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 491 | 2:32.7 | 98 | 637 | 38 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 495 | 2:31.5 | 101 | 646 | 38 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 499 | 2:30.3 | 103 | 654 | 38 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 499 | 2:30.3 | 103 | 654 | 38 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 496 | 2:31.2 | 101 | 648 | 37 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 498 | 2:30.6 | 102 | 652 | 37 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 506 | 2:28.2 | 107 | 669 | 37 | |
| r: 0:30 | 73 | |||||
| r228 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.