Corinne Malingre v10:00/1:00r...4 row
7,280
Meters
40:00.0
Time
2:44.8
Pace
381
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,465 |
| Overall Time | 44:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 1329 |
| Drag Factor | 109 |
September 01, 2025 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,280 | 2:44.8 | 78 | 568 | 33 | |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 32 | |
| r: 1:00 | 14 | |||||
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 34 | |
| r: 1:00 | 27 | |||||
| 10:00.0 | 1,827 | 2:44.2 | 79 | 572 | 34 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 34 | |
| r: 1:00 | 128 | |||||
| r185 |
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Workout Graph
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