Corinne Malingre v500m/2:00r...5 row
3,500
Meters
17:31.2
Time
2:30.1
Pace
188
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,080 |
| Overall Time | 27:31.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 37 |
| Stroke Count | 654 |
| Drag Factor | 112 |
August 03, 2025 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.2 | 3,500 | 2:30.1 | 103 | 655 | 37 | |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 39 | |
| r: 2:00 | 106 | |||||
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 36 | |
| r: 2:00 | 86 | |||||
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 37 | |
| r: 2:00 | 80 | |||||
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 37 | |
| r: 2:00 | 81 | |||||
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 40 | |
| r: 2:00 | 227 | |||||
| r580 |
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Workout Graph
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