Corinne Malingre v10:00/1:00r...4 row
7,157
Meters
40:00.0
Time
2:47.6
Pace
369
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,367 |
| Overall Time | 44:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Stroke Count | 1327 |
| Drag Factor | 108 |
July 10, 2025 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,157 | 2:47.6 | 74 | 555 | 33 | |
| 10:00.0 | 1,773 | 2:49.2 | 72 | 548 | 32 | |
| r: 1:00 | 41 | |||||
| 10:00.0 | 1,784 | 2:48.1 | 74 | 553 | 32 | |
| r: 1:00 | 27 | |||||
| 10:00.0 | 1,799 | 2:46.7 | 75 | 559 | 34 | |
| r: 1:00 | 23 | |||||
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 35 | |
| r: 1:00 | 119 | |||||
| r210 |
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Workout Graph
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