Corinne Malingre v1:40/0:20r...10 row
3,384
Meters
16:40.0
Time
2:27.7
Pace
183
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,597 |
| Overall Time | 20:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 37 |
| Stroke Count | 630 |
| Drag Factor | 122 |
April 20, 2025 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,384 | 2:27.7 | 109 | 673 | 37 | |
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 38 | |
| r: 0:20 | 28 | |||||
| 1:40.0 | 347 | 2:24.0 | 117 | 702 | 38 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 343 | 2:25.7 | 113 | 688 | 39 | |
| r: 0:20 | 26 | |||||
| 1:40.0 | 339 | 2:27.4 | 109 | 675 | 38 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 335 | 2:29.2 | 105 | 662 | 38 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 329 | 2:31.9 | 100 | 643 | 37 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 335 | 2:29.2 | 105 | 662 | 37 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 326 | 2:33.3 | 97 | 633 | 37 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 324 | 2:34.3 | 95 | 627 | 37 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 345 | 2:24.9 | 115 | 695 | 39 | |
| r: 0:20 | 46 | |||||
| r213 |
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