Corinne Malingre v500m/2:00r...5 row
2,500
Meters
11:59.6
Time
2:23.9
Pace
140
Calories
| Rest Distance | 750 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,250 |
| Overall Time | 21:59.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 38 |
| Stroke Count | 465 |
| Drag Factor | 110 |
April 04, 2025 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.6 | 2,500 | 2:23.9 | 117 | 704 | 38 | |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 37 | |
| r: 2:00 | 137 | |||||
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 38 | |
| r: 2:00 | 116 | |||||
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 39 | |
| r: 2:00 | 123 | |||||
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 40 | |
| r: 2:00 | 119 | |||||
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 40 | |
| r: 2:00 | 255 | |||||
| r750 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.