Matthew Ritchie 30:00 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 125 |
March 19, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 657 | 26 | 111 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 27 | 104 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 27 | 108 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 26 | 111 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 26 | 112 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.