Matthew Ritchie 30:00 row
5,666
Meters
30:00.0
Time
2:38.8
Pace
299
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 142 |
March 07, 2025 03:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,666 | 2:38.8 | 87 | 600 | 25 | 105 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 25 | 101 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 25 | 109 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 25 | 106 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 601 | 26 | 104 |
| 30:00.0 | 1,135 | 2:38.5 | 88 | 601 | 25 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.