Matthew Ritchie 5000m row
5,000
Meters
26:09.6
Time
2:36.9
Pace
264
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 129 |
January 19, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,000 | 2:36.9 | 91 | 611 | 23 | 110 |
| 5:23.4 | 1,000 | 2:41.7 | 83 | 584 | 23 | 107 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 621 | 23 | 107 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 627 | 24 | 114 |
| 5:11.5 | 4,000 | 2:35.7 | 93 | 618 | 24 | 113 |
| 5:15.4 | 5,000 | 2:37.7 | 89 | 607 | 24 | 112 |
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Workout Graph
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