Matthew Ritchie 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 129 |
January 03, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 875 | 24 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 23 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 24 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 29 |
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Workout Graph
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