Matthew Ritchie 300c row
5,350
Meters
26:22.2
Time
2:27.8
Pace
300
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 126 |
January 01, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.2 | 5,350 | 2:27.8 | 108 | 672 | 22 |
| 5:28.5 | 1,082 | 2:31.8 | 100 | 644 | 23 |
| 5:36.4 | 1,092 | 2:34.0 | 96 | 629 | 22 |
| 5:09.6 | 1,063 | 2:25.6 | 113 | 690 | 22 |
| 5:06.1 | 1,060 | 2:24.3 | 116 | 700 | 23 |
| 5:01.6 | 1,053 | 2:23.2 | 119 | 710 | 23 |
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Workout Graph
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