Matthew Ritchie 300c row
5,402
Meters
26:41.5
Time
2:28.2
Pace
300
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 127 |
December 28, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.5 | 5,402 | 2:28.2 | 107 | 669 | 23 |
| 5:25.6 | 1,087 | 2:29.7 | 104 | 658 | 23 |
| 5:28.0 | 1,091 | 2:30.3 | 103 | 654 | 23 |
| 5:20.3 | 1,081 | 2:28.1 | 108 | 670 | 23 |
| 5:15.7 | 1,074 | 2:26.9 | 110 | 679 | 25 |
| 5:11.9 | 1,069 | 2:25.8 | 113 | 687 | 25 |
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Workout Graph
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