Matthew Ritchie 300c row
5,179
Meters
24:14.8
Time
2:20.4
Pace
300
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 128 |
December 27, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.8 | 5,179 | 2:20.4 | 126 | 734 | 22 |
| 4:42.3 | 1,021 | 2:18.2 | 132 | 755 | 21 |
| 5:05.0 | 1,057 | 2:24.2 | 117 | 701 | 20 |
| 4:55.2 | 1,042 | 2:21.6 | 123 | 723 | 22 |
| 4:52.1 | 1,039 | 2:20.5 | 126 | 733 | 23 |
| 4:40.3 | 1,020 | 2:17.4 | 135 | 764 | 24 |
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Workout Graph
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