Matthew Ritchie 300c row
4,540
Meters
18:29.2
Time
2:02.1
Pace
300
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 127 |
December 26, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 4,540 | 2:02.1 | 192 | 960 | 24 |
| 3:25.6 | 872 | 1:57.8 | 214 | 1035 | 25 |
| 3:41.8 | 908 | 2:02.1 | 192 | 961 | 23 |
| 3:47.8 | 920 | 2:03.8 | 184 | 934 | 23 |
| 3:48.8 | 923 | 2:03.9 | 184 | 932 | 23 |
| 3:45.2 | 916 | 2:02.9 | 188 | 948 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.