Matthew Ritchie 30:00 row
7,338
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 154 |
December 13, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 25 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 24 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 24 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 24 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 25 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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