Matthew Ritchie 300c row
5,138
Meters
23:47.0
Time
2:18.8
Pace
300
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 153 |
December 08, 2024 07:56:27
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 5,138 | 2:18.8 | 131 | 749 | 24 |
| 4:46.3 | 1,028 | 2:19.2 | 130 | 746 | 23 |
| 4:47.0 | 1,030 | 2:19.3 | 129 | 745 | 23 |
| 4:47.5 | 1,031 | 2:19.4 | 129 | 744 | 25 |
| 4:48.0 | 1,033 | 2:19.3 | 129 | 744 | 26 |
| 4:38.1 | 1,016 | 2:16.8 | 137 | 769 | 24 |
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Workout Graph
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