Matthew Ritchie 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 150 |
November 08, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 22 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 21 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 21 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 21 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 22 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.