Matthew Ritchie 300c row
4,543
Meters
18:35.3
Time
2:02.7
Pace
300
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 147 |
November 07, 2024 15:11:11
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.3 | 4,543 | 2:02.7 | 189 | 951 | 22 |
| 3:30.3 | 880 | 1:59.4 | 205 | 1006 | 23 |
| 3:49.4 | 921 | 2:04.5 | 181 | 923 | 21 |
| 3:45.2 | 913 | 2:03.3 | 187 | 942 | 21 |
| 3:49.4 | 922 | 2:04.4 | 182 | 925 | 22 |
| 3:41.1 | 907 | 2:01.8 | 193 | 965 | 27 |
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Workout Graph
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