Matthew Ritchie 30:00 row
7,090
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 140 |
November 01, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 888 | 22 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 21 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 23 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 28 |
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Workout Graph
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