Matthew Ritchie 300c row
5,283
Meters
25:22.4
Time
2:24.0
Pace
300
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 139 |
October 25, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.4 | 5,283 | 2:24.0 | 117 | 702 | 22 |
| 5:02.0 | 1,052 | 2:23.5 | 118 | 707 | 21 |
| 5:11.3 | 1,066 | 2:26.0 | 112 | 686 | 21 |
| 5:06.5 | 1,060 | 2:24.5 | 116 | 698 | 22 |
| 5:08.3 | 1,063 | 2:25.0 | 115 | 695 | 23 |
| 4:54.2 | 1,042 | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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