Matthew Ritchie 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 140 |
October 25, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 23 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 22 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 24 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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