Matthew Ritchie 300c row
5,242
Meters
24:55.9
Time
2:22.6
Pace
300
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 138 |
October 19, 2024 05:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 5,242 | 2:22.6 | 120 | 714 | 22 |
| 5:01.3 | 1,051 | 2:23.3 | 119 | 709 | 22 |
| 4:57.4 | 1,045 | 2:22.2 | 121 | 718 | 21 |
| 5:02.4 | 1,053 | 2:23.5 | 118 | 706 | 21 |
| 4:53.9 | 1,041 | 2:21.1 | 124 | 728 | 22 |
| 5:00.9 | 1,052 | 2:23.0 | 120 | 711 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.